FAQ'S

Kid's Classes

Are your obstacle course classes the same as parkour?

While we share the use of obstacle negotiation as a platform for “training” on our obstacle course, our classes are not the same as parkour. Each activity in our gym classes for kids is specifically structured to achieve individual and team-building benefits that differ from the goals of parkour.

What clothes and shoes do children need for youth fitness classes?

Your child should wear comfortable gym clothing that allows for maximum movement flexibility and trainers that have a good grip so that they can jump, swing, climb and move their body with confidence on our obstacle course.

Are your classes for kids a "boot camp"?

Not really. Boot camp has a different meaning for us. We do, however, call our kids’ program Junior Boots™. Our amazing classes are 45 minutes long, change every week, and consist of obstacle course negotiation, coordination and balance skills, exercise instruction, and team-building challenges. Far too much fun to call it a “boot camp” ;)

When do you offer classes?

Tuesdays – Fridays starting at 4:30pm, and Saturdays starting at 9am.

Will the fitness obstacle course training prepare my child for an obstacle course race or event?

Absolutely! If you let us know you and your child are preparing for a race/event, we will give you a little extra assistance ;)

Is there an open gym time where we can drop in?

Unfortunately, no. Although HGG is open to the public and parents, our services are attended by prior arrangement only. We do not offer an open gym or free-play time. We can, however, schedule you for a free trial class or a team-building event.

Are parents or legal guardians allowed to participate in obstacle course classes?

While parents or legal guardians are welcome to stay and observe the obstacle course classes at Hot Ground Gym, participation in the classes is generally limited to enrolled kids, with the focus on providing a dedicated learning experience for the participants.

Do you accommodate high-functioning autism?

Yes, the Hot Ground Gym team is proud to work with children with high-functioning autism. We offer a safe and stimulating environment that caters to their individual needs. We conduct a trial class to ensure a good fit and provide individual coaching and a comfortable environment.

Camps

What are the drop off & pick up times?

Full Day drop off is between 8 – 8:30 am and pick up is between 3:30-4pm.
Half Day AM drop off is between 8 – 8:30 am and pick up is between 11:30am and 12 noon.
Half Day PM drop off is between 12 – 12:30 pm and pick up is between 3:30-4pm.

DOES MY CHILD HAVE TO BE A MEMBER TO JOIN DAY CAMPS?

No! Just sign them up and they’ll have a great time!

My child doesn't enjoy traditional sports. Will they like your camps?

Many kids prefer our programs because they are a fun and engaging alternative to traditional sports. We offer a non-competitive environment where kids can challenge themselves at their own pace and discover their strengths.

Does your program fit kids who are already on a sports team with their training?

Our obstacle course training is a great supplement for athletes during the off-season or as an addition to the main sports classes. It builds physical conditioning, hand-eye coordination, and teamwork skills, which can improve their performance on the field.

Summer Camps

Do you take field trips during your summer camps?

We do go outside during nice weather, but we do not take “field trips.” Everything your child needs to thrive is already within our premises!

Does your summer camp go outside during the day?

If the weather is good, we take them outside. After all, it is summer and we want them to enjoy the beautiful weather.

What if my child wants to come to a summer camp that is full?

Unfortunately, we adhere to a strict first-come, first-served policy. We recommend booking as soon as possible to secure a spot for your child.

Is your camp helpful for kids with ADD/ADHD?

Absolutely! Our high-energy and engaging activities are designed to keep kids with ADHD focused and challenged. We’ve seen tremendous success with kids who thrive in our dynamic environment.

Spring Break Camps

Does Hot Ground Gym have experience working with kids with high-functioning Autism?

We’re proud to offer a supportive and stimulating environment for children with high-functioning Autism. We carefully assess individual needs and adapt our programs for their success. If you have concerns about your child’s needs, please contact us directly to discuss how we can best support them.

What should my child bring to camp each day?

If your child is attending a full day, they should have a backpack with a lunch, two snacks, and a refillable water bottle. They should have a snack and a water bottle if they attend a half day.

What recreational activities will children participate in during HGG's spring break day camp?

Specific activities vary for a wide variety of reasons, but each day will include obstacle courses, team-building missions, hand-eye coordination activities, fun games, and so much more.

Do you provide food at your spring break camp?

We don’t provide food. However, we do facilitate a “picnic-like” setting for our campers to enjoy their snack and/or lunches. We also ask that all food being brought in be nut-free to ensure the safety of all our campers.

School Day Off Camps

Is food offered in your no school day camp?

We do not provide food. Instead, we facilitate a picnic-like setting for our campers where they can eat up their snack and/or lunch. We care for the safety of our campers and ask that all food that’s brought in be nut-free.

What should my child bring to camp?

If your child is attending a full day, they should have a backpack with a lunch, two snacks, and a refillable water bottle. If they attend a half day, they should have a snack and a water bottle.

Can I take my kid to your no-school camp and go and run my errands?

Absolutely! That’s one of the great advantages we offer to parents! Our full-day camps run from 8 am-4 pm, while our half-day camps hours are from 8 am-12 pm and 12-4 pm. As a parent, you can choose which schedule suits you best and choose the pickup and drop-off time that works for you.

Do you go outside during your day camps?

If the weather is good, we’ll seize the opportunity for the kids to partake in our specially designed-outdoor activities.

Winter Camps

What gear does my camper need for winter camp?

If your child is attending a full day, they should have a backpack with a lunch, two snacks, and a refillable water bottle. They should have a snack and a water bottle if they attend a half-day session.

What happens during the winter break camp day?

Unlike at school, camp is the perfect opportunity for kids to exercise and play all day long, all while still learning and developing their interpersonal and communication skills. Campers will spend time on obstacle courses, playing games, and using their brains and their bodies to solve problems.

Is this a “Military Camp”?

No, of course not. We draw inspiration from the good parts of our military service, never the negative aspects. We focus on teaching positive values like teamwork, leadership, and resilience in a child-friendly way.

Teambuilding Events

Can we host a Boy/Girl Scout Event with HGG?

Definitely! We love the Scouts! Our Teambuilding events are a perfect “meeting” for the troop that can actually meet some requirements of a few different Merit Badges.

Do you offer an event for my child's sports team?

Our Teambuilding events are filled with obstacle courses and cohesive team-building challenges. Sports teams always have a blast and leave the event with a stronger team bond.

Are the teambuilding events only for kids?

No, we love hosting teen and adult groups. This makes for an inspiring corporate event or adult recreational sports team event.

Birthday Parties

Can adults participate in a birthday party with children?

We customize each supervised birthday party, so it’s age-appropriate for kids. Parents are welcome to watch and observe from our viewing areas, while hosts can walk around the floor and snap pictures.

Can I use my own decorations for my kid's birthday?

You’re welcome to bring decorations like balloons and banners that fit the theme of your child’s birthday party.

What do you provide?

We provide table, chairs, tablecloths, paper plates, napkins, forks, and a helping hand.

Do you provide food/cake?

We do not provide food or drink. You will bring what your guests will eat and drink. But, we will serve your guests with whatever you bring. We suggest you bring a case of water bottles for the kids as well, to drink during their gym time.